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	<title>Comments on: WFMW: Not So Much</title>
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	<link>http://allthingsholdtogether.com/blog/2008/05/07/wfmw-not-so-much/</link>
	<description>A blog about cooking, crafting, faith, family...you know, the good stuff.</description>
	<pubDate>Tue, 14 Oct 2008 11:28:14 +0000</pubDate>
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		<title>By: Tina in Thailand</title>
		<link>http://allthingsholdtogether.com/blog/2008/05/07/wfmw-not-so-much/#comment-2206</link>
		<dc:creator>Tina in Thailand</dc:creator>
		<pubDate>Thu, 08 May 2008 05:51:13 +0000</pubDate>
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		<description>Those oil sprayers I think are a good idea in theory.  But one of the ingredients in cooking spray is lecithin, (don't worry it is a natural product), and that is what gives it it's non-stick qualities.  
Just can't duplicate that with plain oil.</description>
		<content:encoded><![CDATA[<p>Those oil sprayers I think are a good idea in theory.  But one of the ingredients in cooking spray is lecithin, (don&#8217;t worry it is a natural product), and that is what gives it it&#8217;s non-stick qualities.<br />
Just can&#8217;t duplicate that with plain oil.</p>
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