<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: WWW: The Scale is Not My Friend</title>
	<atom:link href="http://allthingsholdtogether.com/blog/2008/05/21/www-the-scale-is-not-my-friend/feed/" rel="self" type="application/rss+xml" />
	<link>http://allthingsholdtogether.com/blog/2008/05/21/www-the-scale-is-not-my-friend/</link>
	<description>A blog about cooking, crafting, and making soap.</description>
	<lastBuildDate>Wed, 08 Feb 2012 04:46:39 -0700</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Michelle</title>
		<link>http://allthingsholdtogether.com/blog/2008/05/21/www-the-scale-is-not-my-friend/comment-page-1/#comment-2412</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 22 May 2008 04:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://allthingsholdtogether.com/blog/2008/05/21/www-the-scale-is-not-my-friend/#comment-2412</guid>
		<description>When I started Weight Watchers one of the first things I did was put away my scale.  I put it under the bed and didn&#039;t weigh myself, ever.  The only time I weighed in was at the weekly meetings.  The weighing can make me crazy but once a week I could handle.  

Recently I started weighing myself again at home.  Mostly it started because I have a body fat percentage scale and wanted to know my percentage of body fat.  Unfortunately it also tells me my weight.  I&#039;m better now and don&#039;t get so neurotic over the number but I still wish I could avoid it altogether.  One good thing is I don&#039;t know how accurate my home scale is so I take the number with a grain of salt.  

So I think it is an incredibly great thing you did and I think more women should do it.  You&#039;re not going to miss it I bet!</description>
		<content:encoded><![CDATA[<p>When I started Weight Watchers one of the first things I did was put away my scale.  I put it under the bed and didn&#8217;t weigh myself, ever.  The only time I weighed in was at the weekly meetings.  The weighing can make me crazy but once a week I could handle.  </p>
<p>Recently I started weighing myself again at home.  Mostly it started because I have a body fat percentage scale and wanted to know my percentage of body fat.  Unfortunately it also tells me my weight.  I&#8217;m better now and don&#8217;t get so neurotic over the number but I still wish I could avoid it altogether.  One good thing is I don&#8217;t know how accurate my home scale is so I take the number with a grain of salt.  </p>
<p>So I think it is an incredibly great thing you did and I think more women should do it.  You&#8217;re not going to miss it I bet!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

