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	<title>Comments on: October Weight Loss Challenge</title>
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	<link>http://allthingsholdtogether.com/blog/2008/10/01/october-weight-loss-challenge/</link>
	<description>A blog about cooking, crafting, and making soap.</description>
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		<title>By: A Classic Housewife In A Modern World &#187; Blog Archive &#187; Let the weight loss begin!</title>
		<link>http://allthingsholdtogether.com/blog/2008/10/01/october-weight-loss-challenge/comment-page-1/#comment-6460</link>
		<dc:creator>A Classic Housewife In A Modern World &#187; Blog Archive &#187; Let the weight loss begin!</dc:creator>
		<pubDate>Mon, 24 Nov 2008 20:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://allthingsholdtogether.com/?p=620#comment-6460</guid>
		<description>[...] Charity at All Things Hold Together [...]</description>
		<content:encoded><![CDATA[<p>[...] Charity at All Things Hold Together [...]</p>
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		<title>By: ptcakes</title>
		<link>http://allthingsholdtogether.com/blog/2008/10/01/october-weight-loss-challenge/comment-page-1/#comment-4913</link>
		<dc:creator>ptcakes</dc:creator>
		<pubDate>Thu, 02 Oct 2008 07:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://allthingsholdtogether.com/?p=620#comment-4913</guid>
		<description>I use sparkpeople.com to keep track of what I eat and any exercise that I get in. I find being accountable helps me to see when I am overeating.

Good luck.</description>
		<content:encoded><![CDATA[<p>I use sparkpeople.com to keep track of what I eat and any exercise that I get in. I find being accountable helps me to see when I am overeating.</p>
<p>Good luck.</p>
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		<title>By: Let the weight loss begin! &#171; Bringing Good Home</title>
		<link>http://allthingsholdtogether.com/blog/2008/10/01/october-weight-loss-challenge/comment-page-1/#comment-4903</link>
		<dc:creator>Let the weight loss begin! &#171; Bringing Good Home</dc:creator>
		<pubDate>Wed, 01 Oct 2008 15:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://allthingsholdtogether.com/?p=620#comment-4903</guid>
		<description>[...] Charity at All Things Hold Together  Possibly related posts: (automatically generated)Personal Health - Weight Loss Through Surgery Requires Discipline - NYTimes&#8230;Beyonce on the ups and downs of weight gainBig up for breakfast [...]</description>
		<content:encoded><![CDATA[<p>[...] Charity at All Things Hold Together  Possibly related posts: (automatically generated)Personal Health &#8211; Weight Loss Through Surgery Requires Discipline &#8211; NYTimes&#8230;Beyonce on the ups and downs of weight gainBig up for breakfast [...]</p>
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		<title>By: Amber (BGH)</title>
		<link>http://allthingsholdtogether.com/blog/2008/10/01/october-weight-loss-challenge/comment-page-1/#comment-4902</link>
		<dc:creator>Amber (BGH)</dc:creator>
		<pubDate>Wed, 01 Oct 2008 15:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://allthingsholdtogether.com/?p=620#comment-4902</guid>
		<description>Yay for you! I&#039;m so glad you&#039;re getting back on the horse. I remember when you began in July. I&#039;m guilty of doing the same thing back in January. Hopefully this time, the accountability will help us stick with it. :) 

I almost set my goal for this month for 10 lbs but then I changed it to 8. Chicken? Me? Yeah. :)</description>
		<content:encoded><![CDATA[<p>Yay for you! I&#8217;m so glad you&#8217;re getting back on the horse. I remember when you began in July. I&#8217;m guilty of doing the same thing back in January. Hopefully this time, the accountability will help us stick with it. <img src='http://allthingsholdtogether.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>I almost set my goal for this month for 10 lbs but then I changed it to 8. Chicken? Me? Yeah. <img src='http://allthingsholdtogether.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Beth@sportsmomma</title>
		<link>http://allthingsholdtogether.com/blog/2008/10/01/october-weight-loss-challenge/comment-page-1/#comment-4900</link>
		<dc:creator>Beth@sportsmomma</dc:creator>
		<pubDate>Wed, 01 Oct 2008 14:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://allthingsholdtogether.com/?p=620#comment-4900</guid>
		<description>Great goals!  I need to check out that Thin Within- it sounds awesome!

I&#039;m joining too. Just need to get my post written!</description>
		<content:encoded><![CDATA[<p>Great goals!  I need to check out that Thin Within- it sounds awesome!</p>
<p>I&#8217;m joining too. Just need to get my post written!</p>
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