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	<title>All Things Hold Together &#187; stuffed peppers</title>
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		<title>Easy Slow-Cooker Stuffed Peppers</title>
		<link>http://allthingsholdtogether.com/blog/2010/01/29/easy-slow-cooker-stuffed-peppers/</link>
		<comments>http://allthingsholdtogether.com/blog/2010/01/29/easy-slow-cooker-stuffed-peppers/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:42:45 +0000</pubDate>
		<dc:creator>Charity</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[slow-cooking]]></category>
		<category><![CDATA[stuffed peppers]]></category>

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		<description><![CDATA[4 green or red bell peppers 1 can (15 oz) black beans, rinsed and drained 1 cup shredded pepper jack cheese 3/4 cup salsa 1 small onion, chopped 1/2 cup frozen corn 1/3 cup uncooked converted long grain rice 1 &#8230; <a href="http://allthingsholdtogether.com/blog/2010/01/29/easy-slow-cooker-stuffed-peppers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="stuffed peppers" src="http://i293.photobucket.com/albums/mm62/charityt_2008/004-3.jpg" alt="" width="320" height="240" /></p>
<p>4 green or red bell peppers<br />
1 can (15 oz) black beans, rinsed and drained<br />
1 cup shredded pepper jack cheese<br />
3/4 cup salsa<br />
1 small onion, chopped<br />
1/2 cup frozen corn<br />
1/3 cup uncooked converted long grain rice<br />
1 &amp; 1/4 teaspoons chili powder<br />
1/2 teaspoon ground cumin</p>
<p>Mix everything (except the peppers) together.  Cut tops off peppers and clean out seeds.  Fill peppers with filling mixture.  Place in 5 &#8211; 6 quart slow-cooker, sprayed with cooking spray.  Cover and cook on low 3-4 hours, until filling is heated and peppers are soft.  Enjoy your super easy, super yummy dinner!  Add a dollop of sour cream for extra awesome.</p>
<p><img class="aligncenter" title="stuffed pepper" src="http://i293.photobucket.com/albums/mm62/charityt_2008/011.jpg" alt="" width="320" height="240" /></p>
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